To get rid of a Charlie horse in the calf of the leg, it is good to stretch the calf by pointing the toes toward the knee. Another way to get rid of a Charlie horse is to walk slowly. Rubbing the area of the Charlie horse is also good.
you get out of the water and rub your foot.
Stretch after exercising and drink lots of water.
i know i have tendonitis and plantar fasciitis in both feet but whenever i go to sleep then wake up and go to stretch i get a charlie horse
yes
A Charlie horse is a muscle cramp
A VERY BAD CRAMP!!
A charlie horse is basically a leg cramp that is caused by lack of potassium, so to get rid of it you have to eat stuff with potassium in it.
A charley horse (or charlie horse) is a sharp pain in the large leg muscles, usually as a result of a sudden cramp in the muscle.
Charlie horse pain refers to a cramp and or spasm in the leg muscles. These pains can last for anywhere between seconds and a full day. There can be many causes of Charlie horse pains including dehydration and lack of calcium or potassium.
A Charlie horse is called this because in the old west that muscular part of your leg was called a Charlie. When cowboys would dismount, their legs would chafe and they had to walk very awkwardly. Eventually The Charlie was transformed into The Charlie Horse, named after the cowboys who got these problems.
A "charlie horse" is a slang term for a muscle spasm or cramp. These can occur in muscles from a variety of causes, from blunt injury trauma to physiopathological reflex arcs from overuse, electrolyte imbalances, or even nutritional deficiencies.
Often it is called a cramp.
A painful contraction of a muscle is a cramp or charley horse.
It's called a Charlie Horse. To get rid of it, eat a banana. A banana has potassium which will help get rid of the Charlie Horse.
To get rid of a Charlie horse in the calf of the leg, it is good to stretch the calf by pointing the toes toward the knee. Another way to get rid of a Charlie horse is to walk slowly. Rubbing the area of the Charlie horse is also good.
Chief Charlie Horse was created on 1956-05-07.