Iron is the essential requirement of a Human body. It is a part of many proteins and enzymes that help in efficient functioning of human body. The most important protein of all is Haemoglobin which is responsible for movement of oxygen around the body. It also controls cell division and growth. Thus Human body required iron for efficient functioning. Haemoglobin is a portein molecule folded arround 4 iron atoms.
you need iron for your blood and your thyroid.
because they need iron and blood is rich in iron
People need iron to form red blood cells.
to make red blood cells
Iron is required for your hemoglbin in your blood to transport oxygen effectivly. Since iron has a charge of +6, and oxygen has a charge of -6, the iron in the blood will attract the oxygen in the lungs, and then the blood delivers it to the cells in need of oxygen.
Because they lose blood in their periods. Iron is needed to make blood. Some girls can become anaemic if they don't take iron supplements.
Iron is an important component for the parts of our blood that transports oxygen.
Blood cells need iron as well as many other minerals such as sulfur, copper, zinc... Etc...
To prevent high iron in the blood, avoid foods rich in iron including red meat and dark green vegetables. You would also need to avoid taking vitamins with iron in them.
iron
The molecule of the protein haemoglobin has at its centre an atom of iron, as the central part of the molecule is an iron complex. This is why you need the mineral iron in your diet. Without sufficient iron in the diet the oxygen carrying capacity of the blood is lowered, and you will soon become anaemic.
Humans need iron in their diet because it is a factor in regulating body temperature. Iron also helps support red blood cell health.