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Mustard is rich in vitamin B6- which is part of the B complex of vitamins.
Vitamin B6 is an essential component of the digestive process as it is required for the production of hydrochloric acid in your stomach and for the production of magnesium in our bodies( magnesium will also raise the levels of HCI (hydrochloric acid) in your stomach and aid in digestion.)
Without vitamin B6, B12 can never be functionalized properly and nor can iron since they work in conjunction with each other.
Eat more foods rich in vitamin B6 these items may include~ fish, brewer's yeast, wheat bran, wheat germ, liver, cantaloupe, rice, eggs, oats, peanuts and walnuts.
If for some reason you can not eat these foods you may want to consider a multi-vitamin.
The B vitamins are a water soluble complex this means that we can consume them in excess and excrete whatever our body doesn't use. Therefore we need to ingest them on a daily basis or suffer from the side affects including night muscle spasms, leg cramps, hand and feet numbness, prickling and tingling sensations, dry mouth and excessive urination problem and nausea and vomiting.
Things that may be causing your lack of B6 currently include antidepressants, antibiotics, cold and flu medicines, laxatives, diuretics, aspirin, some oral contraceptives, estrogen supplementation, alcohol, caffeine, sodas and soft drinks.
What else can I help you with?
How much mustard powder equals one and one half tablespoons of mustard seeds.?
1tablespoon prepared mustard = 1teaspoon of dried mustard
A 5 letter word for wanting very badly?
'Crave' could be one such word.
What is the Noun of crave?
The noun forms of the verb to crave are craver (one who craves) and the gerund, craving.
How can you make sentence using word crave?
Some children misbehave because they crave attention. Many women crave unusual foods when they're pregnant. One minute I crave something sweet and the next minute I crave something salty.
How many mustard seeds does it take to make one mustard?
100000
Can crave be used as a noun?
The noun forms for the verb 'to crave' are craver, one who craves, and the gerund (verbal noun) craving.
What do you crave for?
I crave for a D.S.Chocolate!
Does Matt Hardy like Mustard?
No Matt Hardy hates mustard THAT IS A FUNNY ONE LOL NO HE HATES HATES HATES MUSTARD.
How much ground mustard equals one mustard seed?
One mustard seed is approximately equivalent to about 1/8 teaspoon of ground mustard. This conversion can vary slightly depending on the type of mustard seed and grind size, but this is a general guideline. For more precise recipes, adjusting to taste is recommended.
Can women crave eggs while pregnant?
Yes, all pregnant women crave different things and eggs can be one of those things.
How many plants does a mustard seed produce?
Only one plant comes out from a mustard seed.
Can you substitute ground mustard seed for whole-grain mustard?
Yes, you can substitute ground mustard seed for whole-grain mustard, but it will change the flavor and texture of your dish. Ground mustard is more concentrated, so you'll need to use less—typically about one teaspoon of ground mustard for one tablespoon of whole-grain mustard. Additionally, you may want to add a bit of water or vinegar to mimic the tangy flavor and moisture of whole-grain mustard.
