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It is proboly because you have thing of fever.serch how to get to sleep for more on the fever thing.I fogot the name.But here are some ways I found useful:count sleeping sheep backwords.If you content forwards then your body thinks your going fowards and that means your body thinks it's the next day and anyway bouncy awake sheep make you feel bouncy and awake.Backwards sleeping sheep make you feel sleepy because their sleepy and backwards means youll look back on to your day which means you'll dream and I don't know about you but nothing can awake me when I dream.Secondly get a light to look at such as a iPod light because I'm doing this on my iPod and I'm almost falling to sleep now!Hope these help!and you better because I spent ages doing them cause my iPod touch only has a tiny screen and tiny letters so I keep touching a letter twice or Hitting the wrong letter!anyway if you do think you have the sleeping flu then call your docter.Hope these work and happy sleeping!done by a 9 year old on her iPod touch.

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Wiki User

12y ago
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13y ago

Possibly you have some worries you are thinking about and can't turn off. We don't have control of our thoughts, they seem to just come into our minds unless there are specific thoughts we are trying to not think of like addictive behaviors. Maybe you just need more physical exercise. Try walking every day. If you have a sitting type of a job then your body is trying to tell you something.

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junmai

Lvl 4
3y ago

Try This Yoga Expert-Approved 10 Minute Yoga Routine For A Deep Sleep.

Scan the code.

plant, water, cloud, tree
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Wiki User

12y ago

It completely sucks. It feels like you are totally alone when you are the only one awake

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Wiki User

14y ago

Because the mind is not tired and the body ache from being tired is a distraction to be able to sleep.

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Wiki User

13y ago

because you are thinking about things so you are thinking about those things instead of sleep

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Wiki User

12y ago

It feels like your not sleeping because , you are not awake when your sleeping so that's why it feels like you are not sleeping.

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Wiki User

10y ago

This could be your body telling you that you need extra sleep. Your body can be trying to catch up with itself.

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Wiki User

13y ago

Fatigue

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Q: Why do I not want to go to sleep?
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