You might notice that for a while if you are not a frequent drinker. But it would be a SERIOUS mistake to think of alchohol as a safe, effective sleep aid. It is not, and serious drinking will lead to serious sleep problems, possibly alchoholism, depression, problems with personal and social life, and job loss. Alchohol is one of the worst things you can turn to if you want and need good, healthy sleep.
It could be because alcohol is a depressant. Most people think that means that it makes them depressed when they drink which is not what a depressant actually is. A depressant is how it reacts with your body and it depresses your body systems. On the flip side; cocaine is a stimulent so it stimulates your body systems.
The best selling beer in Arizona is "Sleepy Dog Brewery".
Ginger. Safe,natural and won't make you sleepy.
No
No
It does make you sleepy and to make it not sleepy you first should have some moody bread (just a little) then drink some water then go to sleep and see what happens
Yes! Large serving of salmon will make you sleepy, due to the Omega 3 content.
no
Yes
Smtimes
YES
Yes
Reading your history text book may make you sleepy because it may be boring to you.