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Beauty & Health>General Health

Why do you jump just before you go to sleep?

Anonymous

∙ 11y ago

Updated: 9/18/2023

When a person jumps in their sleep, these movements are called myoclonic twitches, and it's theorized that these are caused by a body that relaxes too quickly or a brain that is aware of becoming unconscious.

Wiki User

∙ 11y ago

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