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- People should take showers to keep themselves clean. During the day humans pick up toxins in the air from pollution or, especially men can work with dusty or toxic materials plus perspiration. This keeps a person fresh because no one wants to have body odor. However, if you work in a clean environment no more than three showers are necessary in order for your skin to contain the good bacteria on your skin (fights germs.) If one takes too many showers it will also strip the skin of natural oils.
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