We used Mandela's breast pump to extract milk from the breast to reduce engorgement.
A lot of Mandalas are found in India and are made by Hindu and Buddhist people.
both names begin with M
mandalas had first appeared in 1500 bc to 2000 bc
Mandalas have been used in various cultures for centuries, with origins traced back to Hinduism and Buddhism in the 4th century and possibly earlier. The exact age of mandalas can vary depending on the specific cultural context in which they are used.
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Mandalas are used by people all over the world and are not restricted to particular cultures. It is more a belief system than a cultural system. They are however most often found in areas where eastern religions are practiced.
Buddhism
from the far east
Mandalas have been around for thousands of years, with origins traceable to ancient Indian spiritual traditions, particularly within Hindu and Buddhist practices. The earliest documented mandalas date back to around the 4th century CE, but their symbolic use in rituals and meditation likely predates this. Over the centuries, mandalas have transcended cultural boundaries, appearing in various forms across different religions and art traditions globally. Today, they continue to be used for meditation, artistic expression, and personal reflection.
Mandalas are important as spiritual and ritual symbols representing the universe, unity, and harmony. They are used in meditation as a tool to focus the mind and promote relaxation. Mandalas can also convey personal meaning and serve as a form of self-expression and creativity.
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