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The body does not always dehydrate at night. During times when one is sleeping and not drinking fluids this can cause a slight feeling of dehydration, but if it is excessive it is recommended one seek medical advice.

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9y ago
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9y ago

You get so dehydrated before bed because you usually don't take water during the day or before you go to sleep.

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Q: Why do i get so dehydrated before bed?
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