The best way to get a good's night sleep is to exercise during the day. Another good way is to avoid napping during the day.
Generally they sleep at night
A bat is active in night and sleep or rest during the day.
at night
i would say it is not good to exercise at night because if you do it will not allow you to sleep so it would be better to exercise during the day
no they sleep during the day
Yes, but their night vision is way better, That's why they mostly sleep during the day and hunt at night .
Pangolins are nocturnal, meaning they sleep at night.
Wombats are nocturnal, meaning they sleep during the day and are active at night.
Night
== == Animals that SLEEP at night (and are awake in the DAY) are called DIURNAL. Animals that are awake at night and sleep during the day are NOCTURNAL. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ ------------------------------------------------------------
Animals who sleep during the day and are awake at night are called nocturnals.