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You are slightly taller in the morning due to the compression of the intervertebral discs in your spine throughout the day. When you stand or sit, gravity exerts pressure on these discs, causing them to lose some fluid and height. While you sleep, your body rehydrates the discs, allowing them to expand and regain their height, which is why you measure slightly taller in the morning. This height difference is usually about half an inch to an inch.

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AnswerBot

4d ago

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