0
Without warming up you can stretch your muscles and hurt your self
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How can you warm up a girl?
A girl can warm up by stretching. It is important to do so before practicing or participating in any athletic event so they do not get hurt.
Why is it important to warm up in drama?
So you can move to your full potential
Why is it important to do a warm up before working out?
Its important to warm up before working out because if you don't warm up there is a higher possibility of pulling a muscle or cramping up because your body will not be physically prepared to work out
What are the 3 stages of a workout?
pulse raiser, stretching and skill related warm up
Is it important to warm up horses before making them work?
yes it is important to warm up your horse before working with them as it loosings them up afterm standing around all day. all the stiffness in there joints are lossend off as well. it is like humans we dont just lie on a couch all day them decide to run in race. we have to stretch and warm up before we do it so as not pull a muscle. it is the same with the horseYes, It is very important to warm up a horse befor working it.
What are the 3 basic stages for each activity in an exercise program?
Warm-up, training period, cool-down
Why is it important to do warm ups before doing athletics?
It is important to do warm ups before doing athletics so that one's system can be limbered up. Warm up exercises reduces the aches and pains that can be associated with athletics. They also increase circulation in a gradual manner thus preparing ones system for the actual work out.
Why is pee warm?
because your body is warm so it heats it up
Why is a warm-up important?
A warm up is important as it allows the resting muscles, joints and heart under normal activity to become active and supple enough to accomdate the exercise that the body is about to undertake.
Why ar sound important?
it helps warm things up in the microwave
Why is warm up routine important?
A warm up is important as it allows the resting muscles, joints and heart under normal activity to become active and supple enough to accomdate the exercise that the body is about to undertake.
Why is it important to check that the gas is alight before closing the oven door?
It is important to check that the gas is alight because you have to make the oven warm up
