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You schould eat a lot of small food portions because when u eat a lot but little amounts your stomach will shrink causing u to loose 5 pounds and never gain it back because u have a smaller stomach c(:

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โˆ™ 13y ago
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โˆ™ 11y ago

Because in our society, people are frequently eating too much at one time.

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Q: Why are portion size a concern of health advocates?
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