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Why are minerals needed?

Updated: 4/28/2022
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Wiki User

11y ago

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Minerals are needed because like Vitamins they help us to fight against diseases

and they are for the growth of teeth, eyes and bones. They also

maintain a normal heartbeat. So you should eat food items rich in minerals.

And this is the reason that "Why are vitamins needed."
Your Body requires minerals to stay healthy and function. Among MANY others, just remember that your bones are mainly a mineral- calcium- and without bones you would basically be a puddle of meat on the floor. It also helps to keep your bones and teeth healthy.

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11y ago
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Where does the body get the needed minerals?

Minerals are part of the food that we eat.


Why are minerals important in your diet?

Minerals are needed for good health.


How much minerals do we needed in your diet?

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Are minerals needed in larger quantities by the body than protein fat and carbohydrates?

The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.


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The health of the body's organs and growth.


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the bones


Subsoil holds water and has minerals needed by?

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