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Beauty & Health>General Health

Who would use circuit training?

Fatman512 ∙

Lvl 1

∙ 15y ago

Updated: 4/28/2022

Someone who wants to get the benefits of a cardiovascular and weight training

workout simaltaneously...also good if you have time contraints.Must move between workout stations with minimal rest to keep the heart rate up.

Wiki User

∙ 15y ago

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