drink lots of water to help control your appetite and exercise.
Advice has no singular form; the closest is a 'piece of advice'. Proper usages include: give advice give some advice give a piece of advice
Although a regular doctor can give you good advice and guidelines for a low fat cholesterol diet plan, I would recommend seeing a nutritionist or dietitian.
to give advice is to give a suggestion
Change your diet and exercise daily. That is the fastest way to reverse the process, and works well for everyone.
Why is it important to give treatment advice and what may happen if advice was not given
He asked his sister to give him advice about dating.
to give suggestion is advice ideas about what to do is advise
To get advice
Anyone can give advice - however, it's not wise to accept advice from anyone but an expert.
The plural form for 'piece of advice' is pieces of advice.
What advice did Polly give to Jerry