skim milk is better for you!!! It doesn't has much fat and such things
Whole milk is high in saturated fat, which can increase the risk of heart disease when consumed in excess. It is recommended to choose low-fat or skim milk for better heart health.
yes yes it is so drink till you expolde lol
chocolate ice cream is way better than strawberry ice cream..... no strawberry is better.
whole milk
Skim Milk is better because whole milk has the fat in it. Skim Milk has no fat because they took it out.
For bone health you can go for instant nuts health mix prepared at home and drink along with milk. Preparation video link is given below ...u can watch the video in foodinfobells youtube channel on playlist health drink and follow the same for better . Preparation video link is given below ...u can watch the video and follow the same for better
Consuming milk can impact heart health positively due to its nutrients like calcium and potassium, which can help lower blood pressure and reduce the risk of heart disease. However, some studies suggest that high intake of saturated fats in whole milk may increase the risk of heart disease. It is important to consume milk in moderation and choose low-fat or skim options for better heart health.
Soy Milk isn´t good for your health is not necessary do this, you can drink your tea with skim fat milk or non fat milk, but soy milk by studies doesn´t works well, and stevia well, try better brown sugar
It is not better
White milk is better because chocolate milk has a little more surgar.
regular milk!
It is good for your health as it has less fat