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Drink water regularly, even if you don't feel thirsty. The best way to prevent dehydration is to drink plenty of water daily.

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8y ago
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11y ago

As most people know, water makes up most of our body as humans. A minimum of eight glasses a day should be consumed to fulfill this. Although, as we all know, everyone is different and therefor has different requirements.

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9y ago

The best way to avoid dehydration is to drink plenty of water.

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12y ago

Big Boy Magic Juice

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11y ago

pretty much the only fluid would be water

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11y ago

3 litres

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13y ago

water

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Q: What are the best fluids to prevent dehydration?
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Drink water regularly, even if you don't feel thirsty. The best way to prevent dehydration is to drink plenty of water daily.


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you can get dehydrated by not drinking I enough fluids to help your body. you can prevent it by drinking loads of water every day and drinking loads during and after sports. I hope I managed to help you...


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