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Yes, fresh fruit is generally very good for you and so is yoghurt (though not too much of the latter). Natural yoghurt is better than standard yoghurt, and 'live' yoghurt is better than natural (though you can get live and natural, which is even better).
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoNatural yogurt is definitely healthier than fruit yogurt. Fruit yogurt contains double the amount of calories that are in natural yogurt. Natural yogurt contains more calcium than any other type of yogurt.
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How to modify unhealthy snacks to make them healthier?
You can make you snack healthier by adding fruit or nuts. For example, yogurt is a popular snack, but it can have a lot of sugars. Try adding fresh fruit or some finely chopped nuts to make even healthier and yummier.
Is raw fruit healthier than ripe fruit?
If you mean is unripe fruit healthier? No. Is raw fruit healthier than cooked? I would say yes.
Is yogurt a fruit?
No
Does a yogurt have to contain fruit?
no. u can get plain yogurt.
Which is healthier jello or pudding?
Since they both have loads of calcium, I'd say they're about the same. However, since yogurt typically has fruit, it's a bit healthier than pudding.
What is the independent variable in this experiment ' is denser fruit healthier?
"is denser fruit healthier" is not an experiment. It is a question.
Is canned fruit healthier the fresh fruit?
No
What is the sugar content of fruit yogurt?
All yogurt contains sugar
Why is the fruit always at the bottom of the yogurt tub?
It's called gravity. Fruit tends to be heavier than yogurt, so the fruit sinks to the bottom of the container. Also, some brands put the fruit at the bottom on purpose. ****** Adding Yogurt to the cups is a multi-step process. According to the Dannon website, with their fruit-on-the-bottom yogurts, the fruit is added first and then the plain yogurt is added on top of the fruit. The cup is then sealed, chilled, and delivered to local stores. With their blended style yogurt, fruit is mixed with the yogurt, stirred until it is blended together, sealed, chilled, and delivered to stores.
Why is yoghurt healthy?
Although there are different types of yogurts there are some most commonly found health benefits. - Prevent long colds - Prevents ulceration - Contributes to weight management - Contributes to healthy nervous system - Enhances health and growth of bones - Contributes to healthy digestive system - Enhances absorption of micronutrients - Might lower cholesterol level - Decrease yeast infections - Easily digestible - Great lower fat and sugar alternative for that sweet tooth - Easy and cheap to prepare at home These benefits are associated with Calcium, B vitamin and Bacteria presence in the yogurt.
Which is healthier a fruit flake or a corn flake?
fruit flake
Does traditional yogurt have fruit on the bottom?
Traditional yoghurt has no fruit added.
