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Very few foods contain a significant amount of oxalate. The foods at the top of the list are spinach, rhubarb, and beets. Some foods with smaller amounts are blueberries, blackberries, almonds, soybeans, and raspberries.

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Q: Which foods are significant sources of oxalate?
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What is oxalate in chemistry?

Oxalate is a salt or ester of oxalic acid. In chemistry, oxalate typically refers to the oxalate ion, which has a chemical formula of C2O4^2-. Oxalate ions can form complexes with metal ions and are commonly found in foods like spinach and rhubarb.


Are parsnips high in oxalate?

Yes, parsnips contain moderate amounts of oxalate. If you have a history of kidney stones or other health concerns related to oxalate intake, it's recommended to moderate your consumption of parsnips and other high-oxalate foods.


What foods are the best sources of ion?

organ meats, red meats are the best bio-available sources. in vegetables green leafy vegetables are good sources but because it is in bound forms with oxalate s it is less available to the body. in cereals finger millet's are good source. most of the pulses too are good sources. in fruits watermelons and apricots especially dried ones are rich sources.


What is the Product of aluminium hydroxide oxalic acid and potassium oxalate?

The product of aluminium hydroxide and oxalic acid is aluminium oxalate, while the product of aluminium oxalate and potassium oxalate is potassium oxalate and aluminium oxalate.


What can be the viva questions on oxalate ions?

Oxalates are salts of oxalic acid containing oxalate ion. Oxalate ion is a dianion. Upon protonation, oxalate ion forms a commonly known compound, oxalic acid. The commonly known oxalate salts are sodium oxalate, potassium oxalate etc. The calcium metal ion reacts with oxalate ion to form an insoluble precipitate of calcium oxalate, which is the primary constituent of most of the common kind of Kidney stones.


What is the chemical abbreviation for Ferric Ammonium Oxalate?

The chemical abbreviation for Ferric Ammonium Oxalate is FeNH4C2O4.


What is the common name of aluminum oxalate?

The common name of aluminum oxalate is aluminum oxalate.


What are the sources of glow foods?

Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.


What is the function of p-aminodimethylaniline oxalate?

p-aminodimethylaniline oxalate


What is the name of CuC2O4?

Copper Oxalate


What foods would be the poorest source of calcium?

Foods that are poor sources of calcium include soda, chips, and candies. These types of foods typically do not contain significant amounts of calcium and may even contribute to lower calcium levels due to high sugar, salt, or caffeine content.


Fried foods and sweets are good sources for what?

Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.