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Well, it can be when you need vitamin D. But remember if you are sick from worse than a cold you should get plenty of rest and follow your doctor's orders. Some drugs require you stay out of the sun because you can get seriously burnt. The sunshine is good for treating psoriasis (with a regimen prescribed by the doctor) and it is good for people who need fresh air and sunlight to lift their spirits.

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Q: When your ill is the sun good for you?
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