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When you breathe out the diaphragm moves upwards to push the air out of the lungs. When you breathe in the diaphragm moves downwards to draw air into the lungs.

When you breathe out your diaphragm contract and moves upwards towards your head.

when you breathe in too much your diaphragm explodes

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Q: When you breath out which direction does your diaphragm go?
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