you have to wait till 23.00 then she will go to sleep and then it will be 12.00am again. you cant actually make her go to sleep or take a nap
stimulants
sleep
go to sleep.
It depends what you mean, if you mean you can't get enough sleep or you just can't eat then I would say that you should go to a doctor, but if you mean that you just don't eat enough and sleep enough, then I would try eating smaller meals and more meals and trying to make yourself tired when you go to sleep.
Maybe he just needs to eat more, or rock him to sleep, but sometimes make a nap and sleep schedule, and make a reward when he does go to bed.
Cyanide =/
Pilgrims would typically sleep on the floor on their journey on the boat. Some would sleep in make-shift beds that they created.
Sleep 30-60 mins earlier every day and gradually work to the time you want to sleep at. If you struggle to sleep, make sure the room is dark, comfortable and perhaps try aromatherapy and unwind before you go to sleep.
I would go ask your vet.
Go into the broom cupboard and make youreself comfy
make your body tired,and take some fresh air deep into your lungs then go to bed you will get good sleep