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What would be the best breakfast for a client on a low salt diet?
Wiki User
∙ 11y ago
The best low sodium breakfast is the breakfast your client will eat and enjoy! Flavour is very important if anyone is going to stick to dietary restrictions. Education is the key here. Learning to read food labels is a great start. The label will state the amount of sodium in the food. Fresh fruit, vegetables and unprocessed foods are low in salt, as are herbs and spices. It is important for the food to also be convenient and easy to prepare. There are many excellent recipe books and websites dedicated to low sodium diets, including those recognised by the National Heart Foundation (Australia). Wholegrain cereal with milk, a piece of fruit and about a cup of yogurt would be a pretty good start to the day. Take the salt off the table, watch the serving size and avoid the drive-thru.
Wiki User
∙ 11y ago
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Can obese people eat bananas?
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