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Most cramps have nothing to do with a dietary deficiency. When they are related to deficiency it is usually potassium and/ or magnesium (which are minerals - not vitamins). Fluid shifts, as occur after exercise and hot days, can also cause cramps.
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∙ 11y ago
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What vitamin are you lacking when your right eye jumps?
i have always heard potassium for muscle cramps and twitches...
When should you see a doctor about leg cramps?
Getting leg cramps all the time could mean that you are lacking in a certain vitamin. You should go and book an appointment with your doctor and ask for some bloodwork to see what you are lacking in.
What treatment or vitamin is lacking that brings on psoriasis?
Vitamin B12
What vitamin are you lacking if you have scurvy?
C
Which is most likely to be lacking in a child's diet?
magnesium, vitamin A, and Vitamin D
What happens when you are lacking vitamin c?
scurvy
What vitamain is good for the eye sight?
Vitamin A. Lacking it can make you blind.
What happens if you have to much vitamin e?
you die of heavy pelvic cramps
What symptoms happen when you lack iron an calcium?
I've heard you can sometimes get cramps from lacking calcium.
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
What stops girls from having cramps?
eat bannanas the potassium stops cramps
What are the dangers of not having enough vitamin b in your diet?
If you are lacking in Vitamin B, You can suffer the following symptoms: Feeling unreal, Hearing your own thoughts, Anxiety and Inner tension, Inability to think straight, Suspicion of people, Good pain tolerance, seeing or hearing things abnormally, having delusions and frequent mood swings
