Best Answer

I recommend you drink whatever milk you think tastes the best. If you are not overweight, you can have any kind.

Whole milk is my favorite, it is creamy and good. It has 4% fat though, which is higher than other milks.

2% is not bad, less creamy but half the fat. This is a happy medium between reduced fat and taste.

1% and skim milk taste the most watery. I do not like them at all. But, they have little to no fat.

Again, if you do not have weight problems, any of these milk choices is fine.

its proven drink 1% but mostly it doesnt matter if your not overwieght!

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13y ago
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Q: What type of milk should you drink if you not overwieght and a teenager?
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