answersLogoWhite

0

There are two types of fiber, and both of them are vital for health. Soluble fiber helps lower cholesterol, while insoluble fiber promotes movement of material through the digestive system.

User Avatar

Wiki User

10y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra

Add your answer:

Earn +20 pts
Q: What two functions does fiber do for your digestive system?
Write your answer...
Submit
Still have questions?
magnify glass
imp