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There are two types of fiber, and both of them are vital for health. Soluble fiber helps lower cholesterol, while insoluble fiber promotes movement of material through the digestive system.

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Q: What two functions does fiber do for your digestive system?
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The first of the two functions of the digestive system is to break down nutrients. The second function is the absorption of nutrients.


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The pancreas is part of two system and the endocrine system and the?

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