answersLogoWhite

0

If you are lacking energy then it likely stems from a problem that cannot be solved by taking a pill or supplement. All foods contain energy in differing amounts, those with the most fat are generally the highest, but if you are experiencing lethargy, it is likely to be due to a hormonal problem in your body, and not through lack of energy intake.
To ensure you have sufficient energy, make sure you get enough sleep, are not eating/drinking high GI foods causing sugar crashes, and are not under too much stress.
If you are constantly fatigued then it is advisable to consult your doctor.

User Avatar

Wiki User

∙ 16y ago

What else can I help you with?

Related Questions

How do we take in energy?

If you mean "we humans" - we take in energy by the food we eat. That food contains chemical energy.


What forms can take energy?

Energy has many forms. The energy that is stored in the position or the structure of an object is called potential energy . There are many forms that potential energy can take. Chemical potential energy , elastic potential energy, and gravitational potential energy.


Does bacteria take energy from animals?

Bacteria a re decomposers. They take energy from dead animals.


What type of energy does it take to see?

light energy


Explain why electric motors and generators are opposites?

Electric motors take electric energy and turn it into kinetic energy Generators take mechanical energy and turn it into electric energy


How does energy get from plants to anteaters?

they stick their snouts in and take the energy


What kind of energy does a candle take?

It takes the energy of heat.


Plants take in energy in the form of what during photosynthesis?

The plants take in energy by absorbing sunlight.


How do decomposed obtain energy?

They obtain energy in much the same way as people do. They take organic matter called detritus, and take the chemical potential energy out of it.


What provides energy by plants during photosynthesis?

Plants do not take in energy. Plants take in carbon dioxide and sunlight. They then convert this into glucose for energy during the photosynthesis process.


How long willl it take to build the infrastructureto produce this energy?

Which energy?


What do producers take energy from?

Producer get their energy by the nutrients and the sun it gets.