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It is found in some vegtables
. Folic acid is found in leafy green vegetables, beans, peas and lentils, liver, beets, brussel sprouts, poultry, nutritional yeast, tuna, wheat germ, mushrooms, oranges, asparagus, broccoli, spinach, bananas, strawberries, and cantaloupes.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoOkra 50% Sunflower seeds 50% Blackeyed peas - 30% Asparagus
Avocado
Black-eyed Peas
Broccoli
Endive
Kidney Beans
Lentils
Lima Beans
Mustard Greens
Pink Beans
Pinto Beans
Spinach
Split Peas
Strawberries
Turnip Greens
White Beans
Yellow Squash
Wiki User
∙ 13y agodark green vegetables. broccoli, spinach, kale, collards, endive, romaine lettuce are all good folic acid sources. also some fish but beware of Mercury. don't avoid fish. just ask the seafood guy at your local market for a list of safe fish. by the way shellfish, if you're not allergic is all safe. if you don't like any of these folic acid supplements are a safe and affordable alternative.
Wiki User
∙ 13y agoFolic acid can be found in pill form in the vitamin section of most grocery or drug stores.
Wiki User
∙ 12y agoLeafy green vegetables
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Does folic acid conflict with diuretic?
Does folic acid conflict with diuretic
If you are taking Phenytoin EX 3 100 mg doses per day it says you should not take folic acid - does this mean that you should no longer eat foods that are high in folic acid content?
I would ask your doctor or pharmacist this question, but my gut reaction is -- I wouldn't eat foods high in folic acid while on that medication.
Usages of folic acid in men?
I would like to ask you is there any risk for a man to take folic acid. Can teenages take folic acid(boy) Do folic acid develop brains on teenages.
Folic Acid is which vitamin?
Folic Acid is actually several vitamins; M, B9 and Bc.
What is the precursor of folic acid?
The precursor of folic acid is dihydrofolate. It serves as an intermediate in the synthesis of tetrahydrofolate from folic acid in biochemical reactions.
What vitamin is known as folic acid?
Folic Acid is known as vitamin B9
Can folic acid boost your metabolism?
Yes, Folic acid does boost your metabolism. :)
Folic acid energy non-energy?
folic acid is non-energy
What elements are in folic acid?
Folic acid is a B vitamin and can be found in leafy green vegetables. Folic acid contains carbon, hydrogen, nitrogen and oxygen.
Does water include niacin and folic acid?
does water include niacin and folic acid
1 mg of folic acid equals how many IU?
What is the iu for folic acid
What vitamins reduce homocysteine?
Folic acid, B12 and 6. Folic acid reduces the homocysteine, while B 12 and B 6 are synergystic. B12 must be taken with folic acid because folic acid can mask a B12 deficiency.
