Original - 10:30 is a good time to go to sleep, and 8:00 is a good time to wake up...
Because we didn't go to sleep on time and your body needs at lest 8 hours of sleep so if you go to sleep at 9:00 you would have more time to sleep or its just because your teacher is boring like mine nebooskieehh ;*
Go to sleep or sleep time...... Go moemoe= go to bed\go to sleep
at any time you want to. The last time you get to go to sleep is when ya die
she go to sleep at 11:00
The best time to go to bed is between 9pm and midnight, to be able to wake up in good shape.
you should go to sleep at 9:00 because 10 is too late and 8 is too early.
During my time working for Dr Dolittle i found the most efficient way to make an animal go to sleep is a good wack over the head with a solid object!
just sleep,take showers,sleep at a good time,.
Sleep deprivation is not good for you in the long term
Sleep problems
Some times when i am not tired i go to sleep at 3:00 in the mornings