The skill you are referring to is called cognitive restructuring. It involves identifying and challenging negative thought patterns to replace them with more positive and productive thoughts, helping to improve motivation and focus on tasks.
perfectionist
Focus
Modernism believes that reality is subjective.
Modernism believes that reality is subjective.
Positive thought can only out weigh negative feelings if you think more positively The more you think of something the more power your give too it. So if you focus your mind on positive thoughts, then you can out weigh the negative Why? because what we focus on we bring about.
Ignore it, focus on something else, a book for example.
To be more productive while studying, remove all distractions like the TV or radio unless noise helps the focus. Try turning off cell phones and other digital devices which might also be a distraction.
In third-person omniscient point of view, the narrator knows the thoughts and feelings of all characters in the story. If the focus is only on one character's thoughts and perspective, it would be better suited for third-person limited point of view, where the narrator knows only the thoughts and feelings of that particular character.
Psychodynamic perspective focus on our unconscious thoughts. Psychodynamic psychologist tend to focus on our inner lives such as our hidden motives and deeper most fantasies and dreams. Behavior perspective also known as behaviorist focus on observable behavior. They highly emphasize the role of environment in modeling of behavior and tend to reject introspection (careful self- examination of conscious thoughts).
A turn of thought is the intentional focus of one's thoughts. It is possible to direct thoughts intentionally toward or away from someone or something, and typically a turn of thought means to direct the thought in the opposite direction from which they were.
attention