A forklift.
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You should primarily use your legs to lift off the ground. Engage your leg muscles, keep your back straight, and lift using the strength of your legs to prevent injury and maintain good lifting form.
Legs
The distance the aircraft travels on the ground before lifting off, or the same when landing.
Physics.
The term for lifting the front wheel of a bicycle off the ground while balancing on the rear wheel is called a "wheelie."
proper lifting techniques such as bending your knees, keeping your back straight, and using the strength of your legs to lift instead of your back. Additionally, it is important to keep the object close to your body while lifting and to avoid twisting your body while carrying the object.
newton's second law
This is true
It contracts
newton's third law
To prevent injury when lifting heavy objects off the ground, use proper lifting techniques such as bending at the knees, keeping the back straight, and using your legs to lift the object instead of your back. Additionally, make sure to lift with a straight back and avoid twisting while lifting. It is also important to ask for help or use lifting aids if the object is too heavy to lift safely on your own.