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There are many diverse methods in solving cramps. For example, exercising. Also, you could avoid and caffeine or alcohol and rest in a comfortable chair. Do not eat while you have cramps, and take deep breaths. Sometimes I double over and that solves them for me, but hey. Everyone has a different way :)
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoIt depends on which type of cramp you're thinking about...
If it's a menstruation cramp: hot water bottles and fast walking do the trick for me.
If it's a cramp you get from being in a position for too long or turning part of your body the wrong way (i.e., your foot): I would recommend getting up and walking around or stretching the part of your body which has the cramp.
Hope that helps!!
Wiki User
∙ 13y agojust walk around
Mckenna Schouten
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Do you need to go to the doctor if you drank water in Mexico?
Not immediately, but you should be alert in case you feel stomach cramps or have even the slightest signs of diarrhea.
Should you exspect your period after your first cramps?
No, you won't have cramps until you start your period.
How much rest should be given a patient with heat cramps?
A patient with heat cramps should rest until the body cools down. Heat cramps are an indicator of the body overheating and heat exhaustion could occur.
How much water should a casualty drink to treat heat cramps?
You should drink at least 16 to 32 ounces of water to treat heat cramps. This water will help cool the body down enough to let the cramps subside.
Why do you get foot cramps?
You may get foot cramps because you have low potassium. You should consider eating a banana every day to help.
What can you do when getting bad leg cramps-?
Stretching and massaging the leg can help in getting rid the cramps.
What should be done with the legs of a casualty who is suffering from heat cramps?
turnakit
What can happen if you give a child curdled cows milk by mistake?
The child may have cramps or diarrhea, this should pass, give them lots of fluids and something for the cramps.
What does it mean when your 4 days late on your period and you have cramps as if you do have it and started getting those cramps the day you were supposed to get it what should i do?
This is my question but this is my new username please help
Cramps followed by diarrhea is this a sign off miscarriage?
Cramps followed by diarrhea can be a sign of an eptopic pregnancy so you should visit your doctor to let them check it out.
You've been taking the pill for about 2 months and now have extremely bad cramps you haven't had them for years is this a bad sign what should you do about the cramps should you stop the pill?
Ask your doctor. The pill isn't for everybody.
Are there certain foods that should or should not be eaten while having your period?
no, not really, but tea helps cramps
