How can your lifestyle choices affect your health?

Answer 1

An active lifestyle, one where you are up and moving for at least 30 minutes a day, has infinite benefits. Exercise releases endorphins, a happy chemical in your brain, and improves your mood and handles stress. It also helps to maintain a healthy weight and confidence.

Eat healthy foods. Drink lots of water. Exercise. From there, do whatever you like.

Answer 2

The small decisions we make daily form our lifestyle. If we choose daily to eat fast food and drink alcohol, our health becomes poor. If we choose daily to eat fruits and vegetables and drink water and exercise, our health becomes strong.

Answer 3

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There is a close relationship between health and lifestyle. In this era of fast lifestyle, the young genre has inclination towards fast food which is root causes of obesity,blood sugar,ulcer etc. Those who are unable to cope up with the fast lifestyle, are often subjected to stress disorder,migraine etc. Those who work in front of computer or laptop for hours together, in all likelihood, face visibility or retinal problems.The panacea lies in maintaining a balance in life style so that it does not affect health adversely.

Answer 4

Lifestyle is vastly important in overall health. Some other risk factors for disease can include genetic predisposition and toxin exposure, but a healthy lifestyle can prevent, heal, and lessen the effects of disease.

Answer 5

Eating too much will make you fat. Smoking too much will make you cough. Drinking too much will make you an alcoholic. Doing drugs too much will make you addicted and all of the above will eventually kill you.

Hope this helped :-)

Answer 6

because if someone doesn't live a healthy lifestyle (Like if they smoke or take drugs everyday) it could cause lung cancer or other serious health problems.

Answer 7

Suicide bombing

Diet

Sex without protection or responsibility

Answer 8

bell ends