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An active lifestyle, one where you are up and moving for at least 30 minutes a day, has infinite benefits. Exercise releases endorphins, a happy chemical in your brain, and improves your mood and handles stress. It also helps to maintain a healthy weight and confidence.
Eat healthy foods. Drink lots of water. Exercise. From there, do whatever you like.
The small decisions we make daily form our lifestyle. If we choose daily to eat fast food and drink alcohol, our health becomes poor. If we choose daily to eat fruits and vegetables and drink water and exercise, our health becomes strong.
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There is a close relationship between health and lifestyle. In this era of fast lifestyle, the young genre has inclination towards fast food which is root causes of obesity,blood sugar,ulcer etc. Those who are unable to cope up with the fast lifestyle, are often subjected to stress disorder,migraine etc. Those who work in front of computer or laptop for hours together, in all likelihood, face visibility or retinal problems.The panacea lies in maintaining a balance in life style so that it does not affect health adversely.
Lifestyle is vastly important in overall health. Some other risk factors for disease can include genetic predisposition and toxin exposure, but a healthy lifestyle can prevent, heal, and lessen the effects of disease.
Eating too much will make you fat. Smoking too much will make you cough. Drinking too much will make you an alcoholic. Doing drugs too much will make you addicted and all of the above will eventually kill you.
Hope this helped :-)
because if someone doesn't live a healthy lifestyle (Like if they smoke or take drugs everyday) it could cause lung cancer or other serious health problems.
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Do lifestyle choices affect scoliosis?
NO. They do not affect it. It is genetic so physical and mental health dose not affect it.
Can someone you hang around with a lot affect your lifestyle choices?
Yes, sometimes some people in your life could affect your lifestyle choices, but, if you feel it is wrong or you have a plan for the future then you are in complete control of the choices you make as to whom you hang around with.
How does age affect lifestyle?
Age can affect lifestyle in various ways including preferences, physical capabilities, and responsibilities. Younger individuals may prioritize socializing and exploration, while older individuals may focus on health and family. As people age, they may experience changes in lifestyle choices such as diet, exercise, and leisure activities. Age can also impact career choices and retirement planning.
What can a student expect from taking a health class?
One of the things might be getting more knowledge about health lifestyle choices. And the other might be more of an incentive to make the right choices that promote health.
What are four lifestyle factors that affect your health?
picke pope
How does obesity affect a healthy lifestyle?
obesity can affect the lifestyle by causeing diabeties, high blood pressure, and heart probelms leading to lack of excercise and poor health obesity can affect the lifestyle by causeing diabeties, high blood pressure, and heart probelms leading to lack of excercise and poor health
What percent of influenced his lifestyle have on a persons health status?
A person's lifestyle can significantly impact their health status, with factors such as diet, exercise, sleep, stress management, and substance use all playing important roles. It is estimated that lifestyle choices contribute to around 70-80% of chronic disease risk, highlighting the importance of making healthy choices to support overall health and well-being.
What percentage of your health status is influenced by lifestyle choices?
Approximately 75-80% of our health status is influenced by lifestyle choices such as diet, exercise, sleep, stress management, and substance use. These factors play a significant role in determining the overall well-being and functioning of our bodies.
How has ray parslow improved your lifestyle?
Ray Pearsall has improved my lifestyle by providing me with helpful tips and guidance on health and wellness, allowing me to make informed decisions about my well-being. I have learned valuable lessons from his expertise that have positively impacted my overall health and lifestyle choices.
Why did your life get shorter?
I believe that life gets shorter because of the choices that we make for our lifestyle. Food choices, activity choices, vices and other choices that we make when it comes to taking care of out health and condition are what defines how long your life can become.
How healthy behaviors and choices can positively affect your health status?
Healthy choices in food and exercise make you more healthy overall.
How does health appraisal affect your health?
If the health report is dependent for the job then there is a mental worry but that will ensure you keeping yourself in restrictions and follow a healthy lifestyle.
