Vitiamins
vitamin D
Vitamin D?
vitamin D
milk is fortified with vitamin D
Vitamin D?
Vitamin D is the sunshine vitamin.
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
Yes, cereals in milk is a heterogeneous mixture.
There are about 225 calories in 1 cup of fortified, whole milk.
Vitamin B12 is naturally found in animal foods including fish, milk and milk products, eggs, meat, and poultry. Fortified breakfast cereals are an excellent source of vitamin B12 and a particularly valuable source for vegetarians / vegans.
An example of a Fortified food is milk. It is high in vitamin D.
1932