If you don't drink water then you cant digest the food....
water
Water.
Water
water
I would imagine water is a good to drink. In any case.
Essential nutrients cannot be made in the body.
Water is considered a wonder liquid because it is essential for life, playing a crucial role in various biochemical reactions in the body. It has a high heat capacity, making it effective in regulating body temperature. Additionally, water is a universal solvent, allowing it to dissolve a wide variety of substances.
Water
the body makes them
Water makes up about 60% of the human body. It is essential for various bodily functions such as digestion, temperature regulation, and nutrient absorption.
Water (and its up to 70 % in health adults and 80 % in infants).
Water is the main liquid that helps keep body cells clean and balanced. It plays a key role in transport nutrients, eliminate waste, regulate temperature, and maintain overall fluid balance in the body. Staying hydrated is essential for proper cell function.