Water hydrates you the best. It is good to drink it before and after exercise. Sports drinks have vitamins that recover electrolytes lost in sweat, which water doesn't. But sports drinks have lots of sugar, which is bad for you before before and after the exercise. The best time to drink them is during the exercise.
gatorade is the best selling sports drinks in the united states
There are a number of good recovery drinks available. Some drinks to consider are cherry juice, traditional sports drinks, water or low fat chocolate milk.
Sports drinks like Gatorade, Powerade, Lucozade or Isostar.
You can find sports energy drinks in many places including grocery stores, convenience stores, and places like Wal-Mart or Target. Sports energy drinks can replace fluids that are lost during any kind of exercise.
Energy drinks give you a boost of energy, but sports drinks restock the nutrients you lost while exercising.
Some sports drinks contain caffeine, but that isn't always the best way to go. Nor is it always legal. The main thing that seperates sports drinks from other drinks are the electrolytes, which gives you energy.
Sport drinks are Gatorade and Powerade
sports drinks
A ferrari
sports drinks are not good for plants actually they make plants die! hope this answer is true!
2013