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Spring water is fine, however it is usually the pH level that sustains the body. It is good to filter and drink the water if you live in a residential area, as water contains many impurities like fluoride and dissolved waste.

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14y ago

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The most advanced water in the world is called Perfect Water, it goes through a 15 step filtration process. When I drink the water at the gym I feel super hydrated and have excess energy. I buy the water from a guy called Jacob Brown his email address is jacobbrown85@Yahoo.co.uk.

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14y ago
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milk is better because your bones grow stronger because of the calcium you take in.

You should still drink water because it stops you from getting dehydrated but milk does as well.

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16y ago
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Regular non-flavored distilled or spring water is the best water you can drink. Mineral water comes in second.

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16y ago
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considering that you can't live without water, i'd say that water > milk

But think about it milk has a lot of fiber and that is good for you, even for pets it's good.

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14y ago
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There is a debate about which water is best to drink. Filtered water and reverse osmosis is considered the best to drink. Spring water and tap water is considered the least.

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10y ago
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The amount of water you should drink in a day depends on your activity level and lifestyle. If you live an active lifestyle, for example, you should consume about 3 liters per day.

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Wiki User

11y ago
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Q: What kind at water should people drink in order to be healthy?
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