It is a bench in the gym. You can do different exercises on it.
The average maxed out bench will probably be at least 125
I tried looking up several weight classes and what the max bench was. The only things I found was a 165 lbs man bench pressed 405 lbs. The most I could find for 155lbs was 260lbs but that has to be a mistake cause I weigh 154lbs and bench 315 lbs 3 days ago.
actually i am 14 and i bench 145 but that's because i work out a lot and eat a lot of meat and protein etc
From what data is available, this percentage is actually very low because of the increased number of overweight people in the United States. It is said that less than 30 percent of men can bench press their own body weight.
You make the sauna hot, get naked, you sit on the top bench, throw water on the stove and sweat away.
The recommended bench to use with this rack is called Powertec Fitness P-UB Utility Bench and runs roughly $300.
This bench is not designed to be connected to a rack,it is designed to be used with free weights.
The noun 'bench' is a collective noun for:a bench of cardinalsa bench of bishopsa bench of judgesa bench of magistratesa bench of aldermena bench of show dogs
The noun 'bench' is a collective noun for:a bench of cardinalsa bench of bishopsa bench of judgesa bench of magistratesa bench of aldermena bench of show dogs
Bench is a noun (a bench) and a verb (to bench).
The noun 'bench' is a collective noun for:a bench of bishopsa bench of judgesa bench of magistratesa bench of show dogs
The noun bench is used as a collective noun for:a bench of bishopsa bench of aldermena bench of judgesa bench of magistrates
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