Flexibility
An eccentric contraction is one that causes a muscle to lengthen.
Isotonic contractions are the type that involve muscle movement. This movement is due to a change in length as the muscle fibers shorten or lengthen.
Because muscle can only contracts. The only way for it to lengthen is by having an outside force, ie, another muscle's contraction.
Yes. All types of muscle have endomysium covering individual muscle cells.
The type of exercises that does not lengthen the muscle is called isometrics. The strengthening of the muscles is from utilizing range of motion movements.
Contractility - the ability of a muscle to shorten. Extensibility - the ability to lengthen. Elasticity - the ability to return to their original shape. And, Excitability - can be triggered by electrical stimulation.
The terms used to describe the shape of a muscle are; deltoid and rhomboid.
The term used to describe the outer layer of a muscle is the epimysium.
Muscle cells are smaller than muscle tissues.
muscle fibre
6 steps in a muscle contraction
the degree of muscle stretch is affect the strength or force of skeletal muscle contraction