Wiki User
∙ 12y agoTemperature: 65-70 F degrees; with 65% humidity.
Surely this depends on what one is used to.
I find sleep most refreshing when I sleep at a lower temperature than the above answer, say 58-60F.
Recent (2003-2006) sleep studies at several USA universities confirm the popularity of the top answer. A 40% humidity level is most comfortable during waking hours and should be acceptable at sleep time.
Is 58-60 F unusual? Not if you love lots of covers or have a high body temperature during sleep. And you are using much less energy to keep your bedroom/home a bit warmer. And that's a good thing. But most people prefer less weight in bed covers.
One trick to getting comfy in a cooler bedroom is to take a hot-water bottle to bed: 16-ounces in the microwave for 2 minutes does the job.
Wiki User
∙ 12y agoThe mot efficient thing to do is keep a building at about 20 deg C continuously whether you are there or not. The less humidity the better!
A king size bed is recommended for a master bedroom.
The word bedroom is a noun. It is a room with the purpose of sleeping in.
A bedroom is a room in the home that is used primarily for sleeping in. Another name for a bedroom is chamber.
your bedroom temperature should be 18 19 degrees
yes you can
bedroom or boidoir?
A bedroom without a bed is commonly referred to as a "sleeping room" or a "guest room."
dans mon lit dormir
The recommended maximum temperature for a bedroom is around 65-70 degrees Fahrenheit for optimal sleep quality. Temperatures above this range can lead to discomfort and disrupt sleep patterns.
Yes it is.
Since he is the president of the United States, he is sleeping at the White House, in the Presidential Bedroom on the second floor.