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How much sleep should a 16 year old have?
12 hours is recommended.
What amount of sleep should an nine year old get?
A nine-year-old should have about 9-11 hours sleep each night.
What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
What is the right amount of sleep for a 12 year old?
8 hours
What is the recommended daily amount of calcium for a fifteen year old boy?
198mg
How many hours should a 21 year old sleep?
It's recommended that adults get between 7 and 9 hours of sleep each night.
What is the average amount of sleep a 16 year old needs?
On average, a 16-year-old needs about 8-10 hours of sleep per night for optimal health and functioning. This amount can vary slightly from individual to individual, but most teenagers in this age group benefit from aiming for this recommended range of sleep.
What is the recemendation amount of sleep for a 10 year old child?
A child at the age of 10 should get up to nine hours sleep
What is the average sleep time for an 11 year old girl?
The recommended sleep time for an 11-year-old girl is around 9-11 hours per night for optimal health and development. However, individual sleep needs can vary, so it's important to consider factors like physical activity levels, school schedules, and overall well-being when determining the appropriate amount of sleep.
What is the recommended daily amount of carlories for a 14 year old girl?
The recommended daily amount of calories for a 14 year old girl is between 1,800 and 2,400. The requirement is based on level of activity, so the more active you are, the more calories are required.
How many hours of sleep is healthy for a 35 year old?
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
How many hours would a ten year old slept?
The average amount of sleep a 10 year old should have is around 8-11 hours
