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Q: What is the recommended amount of sleep for a 13 year old?
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What is the average amount of sleep for a 12-year-old?

The average amount of sleep recommended for a 12-year-old is around 9 to 12 hours per night.


What is the recommended average sleep duration for a 12-year-old?

The recommended average sleep duration for a 12-year-old is 9-12 hours per night.


How much sleep should a 16 year old have?

12 hours is recommended.


What are the recommended sleep guidelines for a 15-year-old?

The recommended sleep guidelines for a 15-year-old are 8 to 10 hours of sleep per night. It is important for teenagers to prioritize getting enough rest to support their physical and mental well-being.


Can a 2-year-old safely sleep with a blanket?

No, it is not safe for a 2-year-old to sleep with a blanket due to the risk of suffocation. It is recommended to use a sleep sack or wearable blanket instead.


What amount of sleep should an nine year old get?

A nine-year-old should have about 9-11 hours sleep each night.


What is the average amount of sleep needed for a 13 year old?

12 hours sleep needed


What is the right amount of sleep for a 12 year old?

8 hours


How much sleep is recommended for a 2-year-old child?

A 2-year-old child typically needs around 11 to 14 hours of sleep per day, including naps.


How much sleep is recommended for a 2.5-year-old child?

A 2.5-year-old child typically needs around 11-14 hours of sleep per day, including naps.


What is the recommended daily amount of calcium for a fifteen year old boy?

198mg


What is a recommended sleep schedule for a 2.5-year-old child?

A recommended sleep schedule for a 2.5-year-old child is around 11-12 hours of sleep per night, with a nap during the day lasting 1-2 hours. It is important to establish a consistent bedtime routine to help the child get enough rest and maintain a healthy sleep pattern.