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The proper answer to this, and any question relating to a significant health related procedure, is to talk to your doctor about options available and what pros and cons they have. Most colon cleansing procedures are unnecessary because of the body's natural ability to remove bodily waste, if you truly need one your doctor should be able to tell you.

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Q: What is the proper way to have a good colon cleaning?
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What is the right way for a colon cleaning?

Prune juice and lots of water is a good way to cleanse your colon. You can also try 2 parts orange juice to 1 part castor oil. You can also eat more fruit, vegetables, and drink more water.


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