Lactose is a form of sugar, but in terms of how our body manages it, it is all good sugar, so no problem with unflavored milk. The only "bad" sugar in milk is when we add flavoring (eg; chocolate milkshake). When we talk about sugar and the harmful effects it has on our health, it is the Fructose component of sugar that is the problem. There are quite a few "sugars" which are fructose free and milk (in fact virtually all unflavored dairy products) are fructose free. You can find more about the problems associated with Fructose part of sugar here: http://sugarinthediet.com/
A list of sugar free recipes can be found at Sugar Free Mom, Spoonful of Sugar Free, I Quit Sugar, Your Lighter Side, Simply Sugar Free and Healing Gourmet.
None, it's sugar free?
sugar-free
Sugar Free means there is no sugar in this item and Calories free means there is no fat in this item.
Calpol is sugar free but made with real fruit sugar
Gum with sugar has real sugar and sugar-free gum has a sugar substitute but it tastes like sugar.
No it is not sugar free
No, of course it DOESN'T!! That's why it's labeled SUGAR-FREE! If it does have sugar in it, then they false advertise.
Sugar.
Sugar free because if it is sugar free it s way more healthier
A sugar free recipe is a recipe which uses either a sugar substitute like Splenda or saccharin or no sugar.