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The saying "an apple a day keeps the doctor away" is believed to have originated in Wales in the 19th century, with a similar phrase appearing in a publication in 1866. It emphasizes the health benefits of eating apples, which are rich in vitamins and fiber. The phrase suggests that a healthy diet can lead to better overall health and potentially reduce the need for medical intervention. Over time, it has become a popular proverb promoting the importance of nutrition.

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2w ago

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