yes , it is upper body.
Yes the Nordic Track works both your upper and lower body.
Lower extremities refer to the limbs of the body below the waist, including the legs and feet. Upper extremities refer to the limbs of the body above the waist, including the arms and hands.
The plane that cuts the body into upper and lower halves is called the transverse plane, also known as the horizontal plane. This plane divides the body into superior (upper) and inferior (lower) sections.
They are an upper body exercise. They also work core muscles.
Yes. Upper body exercises (targeting arms, chest, back, etc.) will not induce muscular hypertrophy in lower body regions.
because your blood needs to be spread through out your entire body or you will die
use a total gym.
An ichthyocentaur.
A cloth for the lower body and no clothes on the upper body
The pelvis
upper body 40% middle body 40% lower body 20%