What is the meaning of academic wellness?

Answer 1

Academic wellness refers to a holistic approach to achieving success in an educational environment, emphasizing not only the mastery of academic content but also the mental, emotional, and physical well-being of students. It involves fostering skills such as time management, stress reduction, and effective study habits, while also promoting a supportive learning atmosphere. Additionally, academic wellness encourages students to maintain a balanced lifestyle that includes healthy social interactions, self-care, and personal growth. Ultimately, it aims to create a sustainable educational experience that enhances overall student performance and satisfaction.