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Beauty & Health>General Health

What is the list of wellness behaviors?

Anonymous

∙ 14y ago

Updated: 4/28/2022

1. Minimum of 7 Hours of sleep.

2.Maintain healthy eating habits/managing weight.

3.Daily physical exercise

4.Practice safe sex

5.Limit intake of alcohol

6.No tobacco

7.Regular self-exams and medical checkups

8.Control Stress.

9.Maintain positive relationship with family and friends

10.Respect your environment

11Good decision making with alternatives

12.Understand your health care system.

Wiki User

∙ 14y ago

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