Best Answer

8 hours until age of 25 and from then on 7 or 6

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the least amount of sleep per night that a person can use without affecting their health or nervous system?
Write your answer...
Still have questions?
magnify glass
Related questions

Can you live without nervous?

The nervous system is essential for coordinating body functions, so it is not possible to live without it. The nervous system controls everything from movement to breathing to digestion, making it vital for survival. Damage to the nervous system can have serious consequences on overall health and well-being.

WHAT IS the most important factor affecting the baby's health during pregnancy?

The most important factor affecting the baby's health is the mother's nutrition.

Who is most important person affecting your health?

YOU !!

Is your black coffee intake affecting your body and your health?

== ==

You are 17 years old sometime at night sperm comes out. Is this affecting your health?

No its not affecting your health at all. This is known as nocturnal emissions or wet dreams. If you masturbate before you go to sleep it will cut down on the amount of times it happens. At 17 you are at your prime sexually and this is just another way of the body releasing it's build up of sperm.

What is sociel health?

Social health is when a virus is affecting your social life - Socialism= Talking, communicating

How do inheritance affect your physical health?

Your matabolic rate can be inherited, thus affecting your physical health.

What environmental factors affecting health?

Pollution Nutrition Allergies Stress

What are two common health issues related to the nervose system?

The nervous system is a very complex one. The main health issue is depression.

How is new technology affecting the health of teens?

The mobile phone is affecting teens by making sound pollution.And some times the anti-social site in internet affecting the psychological condition of teens.

How does the nervous system maintain optimum health?

telll me now!

What does it mean to say a person is hypoxic?

When a person has hypoxia it means that they have not had the right amount of oxygen in their body. This causes the person to have more problems with their health and it can cause an individuals nervous system to become damaged.